Motherhood

How to tell if you have Diastasis Recti?

How to tell if you have Diastasis Recti?

First and foremost, what is Diastasis Recti (also referred to as DR)?  It is the separation of the rectus abdominis (6-pack) muscles, which is caused by the stretching of the...

How to tell if you have Diastasis Recti?

First and foremost, what is Diastasis Recti (also referred to as DR)?  It is the separation of the rectus abdominis (6-pack) muscles, which is caused by the stretching of the...

Copper IUD Update

Copper IUD Update

Copper IUD Update Hello!  Ok, I'm two periods in now, and I feel like I can really give you an accurate update of how I'm liking the IUD.  If I'm...

Copper IUD Update

Copper IUD Update Hello!  Ok, I'm two periods in now, and I feel like I can really give you an accurate update of how I'm liking the IUD.  If I'm...

Copper IUD

Copper IUD

Background This is a bit of a personal post, but others showed interest in the Copper IUD from Paragard, so I thought I would share.  I have been on birth...

Copper IUD

Background This is a bit of a personal post, but others showed interest in the Copper IUD from Paragard, so I thought I would share.  I have been on birth...

Breastfeeding

Breastfeeding

I am the mom to three boys which I have all exclusively breast fed until 1 year of age.  Here is my journey and advice on breast feeding and pumping.

Breastfeeding

I am the mom to three boys which I have all exclusively breast fed until 1 year of age.  Here is my journey and advice on breast feeding and pumping.