Get strong in 2024 with my 12 week program: Find Your Fit

Food

  • Aldi Shopping List + 3 helpful tips for grocery shopping

        If you follow my stories, then you know Saturdays mean Aldi day.  One thing that I do to stay organized is to always have a running grocery ...
  • Protein French Toast

    This protein packed French toast is the bomb!  10 grams of protein in each slice, super easy to make and delicious.
  • Overnight Oats 2.0

    If you watch my stories then you know I LOVE overnight oats.  I typically make a batch on Sunday, which will give me three servings for the week. ...
  • Salmon Cakes

    These salmon cakes are delicious, protein packed and super easy to make!
  • Easy sheet pan chicken & veggies

    This recipe was adapted from one that I found from Green Healthy Cooking.  The original recipe is called Chicken Quinoa Bowl.  One thing I love ab...
  • Tuna Salad

    Summertime means more salads, and I typically like to eat a bit lighter in the warmer months.  This tuna salad recipe is super easy and cheap and t...
  • Jambalaya Chicken Thighs

     This recipe was adapted from a recipe I found on Pinterest from Ronalyn T Alston.  Its a bit more time consuming to make, as it does require you t...
  • Spicy Curry

    This spicy curry is super easy to make and so flavorful!  The Golden Curry sauce was purchased from our local Global Foods store, and can definitel...
  • Crispy potatoes

    Crispy new potatoes are the perfect side to almost any dish.  They are easy to make and can pretty much be thrown into the oven with a bit of oil a...
  • Baked Salmon

    Salmon is heavy on the dinner rotation at our house.  It is Tommy's favorite meal and its something that everyone eats.  Moms, you know how tough t...
  • Chicken fajitas

    I absolutely love anything Mexican inspired, and fajitas are one of my favorites.  This is a fast and easy dinner that you can make any night of th...
  • Traditional Meatloaf

    Traditional meatloaf is a fam favorite at our house!  This recipe is quick and easy and is a crowd pleaser.