Find Your Fit: 12 Week Workout Program!

Not Another Fitmom

Helping you achieve your health & fitness goals

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Certified Personal Trainer, Fitness Nutrition Specialist & Women's Fitness Specialist

  • Do you want to be strong and confident?

  • Are you looking for a new program?

  • Find Your Fit

  • with Not Another Fitmom

Do you want to be strong and confident?

Are you looking for a new program?

Find Your Fit

with Not Another Fitmom Start today

Client Testimonials: pelvic floor quide

"Ab routines don't feel as difficult from postpartum pain"

"Much easier to lift Isabella or change her diaper with little to no back pain. Plus my planks are longer and my ab routines don't feel as difficult from postpartum pelvic pain." Maya

"Easy to follow & add into a busy lifestyle"

"Being an athlete for most of my life and endurance runner I was quick to hit the ground running hard (literally) after the birth of my two oldest children. After the birth of my third child, it was recommended that I see a Pelvic Floor Specialist. Fortunately I was connected to Emily and was able to use her 12 week pelvic floor guide! The guide is easy to follow and easy to add into my busy lifestyle. The guide is also a reminder to slow down and listen to your body, which I know many of us forget to do! Check out Emily's guide if you are a new mom, or would like to strengthen your pelvic floor...I highly recommend the guide!" Krystal Simmons

Read my story in Canvas Rebel